Grape, Haloumi Cauliflower Salad Recipe
Recipe By Kitchen Nine
5
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grape, Haloumi Cauliflower Salad Recipe
- 75 gram Australian red seedless grapes
- 1/4 Small head cauliflower
- 1/4 Small red onion, cut into eighths
- 0.63 tablespoon Extra virgin olive oil
- 56.25 gram Haloumi, cut into 8 pieces
- 0.08 cup Hazelnuts, roughly chopped
- As required Sea salt and black pepper
- 0.13 cup Fresh mint leaves
- 1/4 teaspoon Maple syrup or honey
- 1/4 teaspoon Apple cider vinegar
Nutrition
value
value
240
calories per serving
17 g Fat4 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein4g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus86mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine