Crunchy Cos And Fennel Salad With Red Grapefruit Dressing Recipe

Name: Crunchy Cos And Fennel Salad With Red Grapefruit Dressing Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Taste

For an attractive, low kilojoule side dish, try this crunchy cos and fennel salad with red grapefruit dressing.

4.2

24 Rating -

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Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

Crunchy Cos And Fennel Salad With Red Grapefruit Dressing

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Ingredients for Crunchy Cos And Fennel Salad With Red Grapefruit Dressing Recipe

1/4 Cos lettuce hearts, leaves roughly chopped
0.13 Continental cucumber, thinly sliced
0.13 bunch Radishes, trimmed, thinly sliced
0.13 Fennel bulb, trimmed, thinly sliced
1/4 tablespoon Fresh mint leaves
0.03 cup Fresh coriander leaves
1/4 tablespoon Fresh dill sprigs
0.13 Large ruby red grapefruit
1/4 tablespoon Extra virgin olive oil

Nutrition
value

160

calories per serving

8 g Fat5 g Protein21 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
21g
Fiber
13g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
420mg
Iron
6mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
165mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste