Ingredients For Pan-Fried Chicken Cutlets With Zucchini Salad Recipe
1 Zucchini, shaved with a vegetable peeler
1 cup Halved grape tomatoes
0.25 Small red onion, sliced
1 tablespoon Apple cider vinegar
6 tablespoon Olive oil
Kosher Salt And Black Pepper
2 Large Eggs, Beaten
2 cup Panko Bread Crumbs
Nutrition value
522
calories per serving
27 g Fat14 g Protein56 g Carbs5 g FiberOther
Current Totals
27 g Fat
14 g Protein
56 g Carbs
5 g Fiber
MacroNutrients
Carbs
56 g
Protein
14 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
157 mg
Iron
5 mg
Vitamin A
408 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
180 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
