Whole30 Fried Chicken Cutlets Recipe
Recipe By Marys Whole Life
These whole30 fried chicken cutlets are a great classic recipe for grain free, dairy free, and gluten free fried chicken
4.9
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole30 Fried Chicken Cutlets Recipe
- 1/4-0.33 pound Chicken breasts, i used 3 large chicken breasts and cut them in 1/2 to create 6 thinner breasts
- 0.33 Egg
- 0.13 cup Almond flour
- 1/2 tablespoon Coconut flour
- 1/2 tablespoon Tapioca flour
- 0.17 teaspoon Onion powder
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Sea salt
- 1/25 teaspoon Black pepper
- 0.33 tablespoon Ghee
- 0.33 tablespoon Olive oil
Nutrition
value
value
476
calories per serving
39 g Fat30 g Protein2 g Carbs4 g FiberOther
Current Totals
- Fat39g
- Protein30g
- Carbs2g
- Fiber4g
MacroNutrients
- Carbs2g
- Protein30g
- Fiber4g
Fats
- Fat39g
Vitamins & Minerals
- Calcium78mg
- Iron3mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus369mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life