Ingredients For Pan-Fried Brussels Sprouts With Bacon And Almonds Recipe
500 gram Small brussels sprouts, halved, outer leaves discarded
1 tablespoon Olive oil
20 gram Unsalted butter
8 Bacon or pancetta slices, chopped
1 Garlic Clove, Finely Chopped
1 cup Whole almonds
Nutrition value
214
calories per serving
17 g Fat9 g Protein6 g Carbs7 g FiberOther
Current Totals
17 g Fat
9 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
117 mg
Iron
3 mg
Vitamin A
423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
200 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
