STEP 5.Start by squeezing the palm juice from the palm with the help of a sieve.
STEP 6.In a bowl, add 2 cups refined flour/maida, and 1 tbsp salt mix it carefully without making any lumps. Add water to balance the consistency.
STEP 7.Then add the palm juice and mix them well.
STEP 8.Make a smooth paste.
STEP 9.Palm roti
STEP 10.Take a dekchi and pour 1.5 cups of water, then add the palm juice and mix them thoroughly.
STEP 11.Mix them well. Then take it out in a bowl and start kneading it. At last, you can add 1tbsp ghee for enhancing the flavor.
STEP 12.Keep kneading until the dough is tight.
STEP 13.Take a spoonful of dough and make circles keep doing the same for the rest of the dough.
STEP 14.Then take a waffle bell, sprinkle a little bit of flour, and make the circle in a roti structure.
STEP 15.Palm kheer
STEP 16.Soak the bhog rice in the water for 1 hr.
STEP 17.After 1 hr drain the water and wash the rice.
STEP 18.Palm dosa
STEP 19.Heat the tawa kadai and put a little oil. Pour a thin layer of the mixture on it and spread it quickly with the ladle.
STEP 20.Put the filling lengthwise at the center of it and roll it. Wait till the color is light brown.
STEP 21.Place it on the plate. Serve hot or cold.
STEP 22.You can pour condensed milk over it before serving.
STEP 23.Palm roti
STEP 24.Heat the tawa and put the chapatis in the tawa.
STEP 25.Wait till the color is light brown on both sides.
STEP 26.Place it on the plate. Serve it hot.
STEP 27.Palm kheer
STEP 28.Take a saucepan and pour 1.5 kg of milk and ad 2 bay leaves and 4 cardamoms.
STEP 29.Once bubbling, stir in 1 cup sugar.
STEP 30.Keep boiling the milk, while stirring it continuously, for about 10minutes. During this entire time, the pot should be on medium to low heat.
STEP 31.Add the soaked rice and mix them well.
STEP 32.At regular intervals of 3–4 minutes, be sure to scrape the solids from the bottom and sides of the pot, and incorporate them into the boiling milk. We don’t want our kheer to burn at any point.
STEP 33.Once the milk has thickened such that when you lift some of it on your spoon and drop it, it falls in clumps. Make sure the rice is cooked.
STEP 34.At last, you can add 1tbsp ghee for enhancing the flavor.
STEP 35.Take out the kheer in a plate and let it cool.
STEP 36.Take a small bowl and add the kheer, serve it with the palm dosa and palm roti.
Nutrition value
3290
calories per serving
227 g Fat77 g Protein243 g Carbs42 g FiberOther
Current Totals
227 g Fat
77 g Protein
243 g Carbs
42 g Fiber
MacroNutrients
Carbs
243 g
Protein
77 g
Fiber
42 g
Fats
Fat
227 g
Vitamins & Minerals
Calcium
1991 mg
Iron
16 mg
Vitamin A
145 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
211 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
385 mg
Manganese
4 mg
Phosphorus
1710 mg
Selenium
22 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
