Current Totals
Fat
227g
Protein
77g
Carbs
243g
Fiber
42g
MacroNutrients
Carbs
243g
Protein
77g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
1991mg
Iron
16mg
Vitamin A
145mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
211mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
11mg
Copper
2mcg
Magnesium
385mg
Manganese
4mg
Phosphorus
1710mg
Selenium
22mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment