Paniyaram recipe

Veggie paniyaram are spiced dumplings made from left over idli batter. Paniyaram can be made plain, spiced or sweet. They are crispy from out and soft from within. They are vegan and gluten free as well.

3.8
18 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Paniyaram recipe
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ingredients serve

Ingredients for Paniyaram recipe Recipe

  • 1/4 cup Dosa batter
  • 1/4 Finely Chopped onions
  • 1/4 Finely Chopped tomatoes
  • 0.13 teaspoon chilli powder
  • 1-1.25 Curry leaves
  • 1/4 pinch Asafoetida
  • As required Salt
  • 3/4 tablespoon Oil
  • 1/2 tablespoon chopped coriander leaves
Nutrition
value
121
calories per serving
11 g Fat1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter