Paleo Whole30 Barbecue Sauce Recipe

Name: Paleo Whole30 Barbecue Sauce Recipe
Total time: 25 min
Yield: 2
Cuisine: American

Recipe By Real Food With Jessica

This paleo whole30 barbecue sauce is perfect for summer grill-outs or dipping your favorite food into. A little spicy, a little sweet, and a little smokey. Although our whole30 is technically over, we're still eating.

3.9

11 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Paleo Whole30 Barbecue Sauce Recipe

6 ounce 1 can tomato paste
14.5 ounce 1 can fire roasted diced tomatoes
0.5 cup Coconut vinegar or apple cider vinegar
0.5 cup Pitted dates about 8 medjool dates
0.5 cup Bone broth or water
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Salt
0.5 teaspoon Red pepper flakes
1 tablespoon Chili powder
1 teaspoon Yellow mustard
2 teaspoon Smoked paprika
0.5 teaspoon Hot sauce optional
3 tablespoon Bacon fat or coconut oil

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Nutrition
value

436

calories per serving

24 g Fat13 g Protein39 g Carbs11 g FiberOther

Current Totals

24 g Fat
13 g Protein
39 g Carbs
11 g Fiber

MacroNutrients

Carbs
39 g
Protein
13 g
Fiber
11 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
80 mg
Iron
3 mg
Vitamin A
3829 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.