Whole30 Paleo Tuna Salad Recipe

Recipe By The Movement Menu

This whole30 paleo tuna salad is creamy, full of delicious vegetables and the perfect whole30 lunch. It'll also make a great on-the-go option if you need something quick and easy. Be sure to stuff this tuna salad into some avocado halves or even eat it by its lonesome: it's that good

4.5
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Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Whole30 Paleo Tuna Salad
plan
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ingredients serve

Ingredients for Whole30 Paleo Tuna Salad Recipe

  • 0.83 ounce 2 cans wild caught tuna
  • 0.83-1 tablespoon Homemade paleo mayonnaise depending on preference,
  • 0.17 Medjool date pitted
  • 0.17 tablespoon Nature's intent apple cider vinegar
  • 1/4 cup Red bell peppers finely diced
  • 1/4 cup Broccoli florets steamed
  • 0.13 cup Red onion finely diced
  • 0.17 teaspoon Garlic powder
  • As required Kosher salt to taste
  • As required Black pepper to taste
Nutrition
value
146
calories per serving
4 g Fat12 g Protein14 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    14g
  • Fiber
    13g

MacroNutrients

  • Carbs
    14g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    719mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    16mg
  • Vitamin B9
    378mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu