Ingredients For Paleo Spaghetti Squash Bolognese Recipe
4 pound 1 spaghetti squash
As required Sea salt and black pepper, to taste
2 tablespoon Bacon fat
1 Medium onion, finely diced
1 Medium carrot, peeled and finely diced
1 stalk Medium celery , finely diced
1 Medium garlic clove, minced
8 ounce Ground veal or beef
8 ounce Ground pork
4 Slices bacon, chopped
0.5 cup Full fat coconut milk
3 tablespoon Tomato paste
0.5 cup Dry white wine
As required Sea salt and black pepper, to taste
Nutrition value
448
calories per serving
20 g Fat18 g Protein38 g Carbs10 g FiberOther
Current Totals
20 g Fat
18 g Protein
38 g Carbs
10 g Fiber
MacroNutrients
Carbs
38 g
Protein
18 g
Fiber
10 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
146 mg
Iron
3 mg
Vitamin A
968 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
1 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment