Paleo Shepherd's Pie Recipe

Name: Paleo Shepherd's Pie Recipe
Total time: 100 min
Yield: 4
Cuisine: Irish

Recipe By Food Faith Fitness

This healthy, whole30 and paleo shepherd's pie is a gluten, grain, and dairy free remake of the classic that is just as cozy and comforting

4.1

12 Rating - Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Paleo Shepherd's Pie Recipe

1 cup Walnuts
1 pound White sweet potato
1 teaspoon Sea salt, divided
8 teaspoon Ghee, divided
2 Large carrots, diced
0.5 Large onion, diced
3 cup Cauliflower florets
2 teaspoon Fresh garlic, minced
Pepper
0.5 cup Reduced sodium beef or veggie broth
2 tablespoon Tomato paste
0.25 teaspoon Ground thyme
Fresh parsley, for garnish

Nutrition
value

451

calories per serving

26 g Fat15 g Protein38 g Carbs14 g FiberOther

Current Totals

26 g Fat
15 g Protein
38 g Carbs
14 g Fiber

MacroNutrients

Carbs
38 g
Protein
15 g
Fiber
14 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
129 mg
Iron
4 mg
Vitamin A
7355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
2 mg
Phosphorus
296 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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