Paleo Shepherd's Pie Recipe

Recipe By Food Faith Fitness

This healthy, whole30 and paleo shepherd's pie is a gluten, grain, and dairy free remake of the classic that is just as cozy and comforting

4.1
12 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Paleo Shepherd's Pie
plan
Bookmark

ingredients serve

Ingredients for Paleo Shepherd's Pie Recipe

  • 1/4 cup Walnuts
  • 1/4 pound White sweet potato
  • 1/4 teaspoon Sea salt, divided
  • 2 teaspoon Ghee, divided
  • 1/2 Large carrots, diced
  • 0.13 Large onion, diced
  • 3/4 cup Cauliflower florets
  • 1/2 teaspoon Fresh garlic, minced
  • As required Pepper
  • 0.13 cup Reduced sodium beef or veggie broth
  • 1/2 tablespoon Tomato paste
  • 0.06 teaspoon Ground thyme
  • As required Fresh parsley, for garnish
Nutrition
value
451
calories per serving
26 g Fat15 g Protein38 g Carbs14 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    15g
  • Carbs
    38g
  • Fiber
    14g

MacroNutrients

  • Carbs
    38g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    4mg
  • Vitamin A
    7355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    2mg
  • Phosphorus
    296mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness