These paleo sausage pancake muffins are easy to make and a great grab-and-go breakfast. Gluten free, dairy free, and so delicious These muffins have all the flavors of traditional pancakes and sausage, but they're combined.
Ingredients For Paleo Sausage Pancake Muffins Recipe
1 cup Almond flour
0.25 cup Coconut flour
0.5 teaspoon Salt
1 teaspoon Baking soda
3 Large eggs
3 tablespoon Maple syrup
0.25 cup Melted ghee
1 teaspoon Vanilla
0.25 cup Unsweetened almond milk
7 Breakfast sausage links cut in 4ths
Nutrition value
167
calories per serving
14 g Fat6 g Protein4 g Carbs3 g FiberOther
Current Totals
14 g Fat
6 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
6 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
52 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment