Paleo Sausage Pancake Muffins Recipe

Name: Paleo Sausage Pancake Muffins Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Real Food With Jessica

These paleo sausage pancake muffins are easy to make and a great grab-and-go breakfast. Gluten free, dairy free, and so delicious These muffins have all the flavors of traditional pancakes and sausage, but they're combined.

4.3

23 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Paleo Sausage Pancake Muffins Recipe

1/10 cup Almond flour
0.03 cup Coconut flour
1/20 teaspoon Salt
1/10 teaspoon Baking soda
0.30 Large eggs
0.30 tablespoon Maple syrup
0.03 cup Melted ghee
1/10 teaspoon Vanilla
0.03 cup Unsweetened almond milk
0.70 Breakfast sausage links cut in 4ths

Nutrition
value

167

calories per serving

14 g Fat6 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
6g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
6g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Food With Jessica