0.6699999999999999 cup Full fat canned coconut milk
0.33000000000000007 cup Coconut Oil Melted
1 cup Pureed Pumpkin
0.5 cup Pure maple syrup
2 tablespoon Lemon juice
2 teaspoon Pure vanilla extract
2 teaspoon Fresh ginger peeled and grated
1 teaspoon Pumpkin pie spice
1 As required Tsp ground cinnamon
Nutrition value
6167
calories per serving
515 g Fat143 g Protein253 g Carbs74 g FiberOther
Current Totals
515 g Fat
143 g Protein
253 g Carbs
74 g Fiber
MacroNutrients
Carbs
253 g
Protein
143 g
Fiber
74 g
Fats
Fat
515 g
Vitamins & Minerals
Calcium
789 mg
Iron
40 mg
Vitamin A
846 mcg
Vitamin B1
4 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
6 mg
Vitamin B9
451 mcg
Vitamin B12
3 mcg
Vitamin C
32 mg
Vitamin E
28 mg
Copper
14 mcg
Magnesium
1936 mg
Manganese
25 mg
Phosphorus
3809 mg
Selenium
110 mcg
Zinc
33 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
