1 tablespoon Fish sauce sub with soy sauce if necessary
1 tablespoon Maple syrup or honey
0.5 Lime juice
3 Eggs large
1 tablespoon Avocado oil or coconut oil
12 ounce Package firm tofu cut into small cubes
7 ounce Shrimp cooked
2 Medium zucchini made into "noodles" using a mandoline, a spiralizer or vegetable peeler
1 Large red bell pepper i used 2 medium romeros
2 cup Bean sprouts
0.25 cup Peanuts unsalted
1 cup Cilantro chopped
0.5 cup Green onion chopped
dash Dash of salt
Cooking spray i use misto
Nutrition value
229
calories per serving
12 g Fat16 g Protein13 g Carbs6 g FiberOther
Current Totals
12 g Fat
16 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
16 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
147 mg
Iron
5 mg
Vitamin A
1330 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
1 mcg
Vitamin C
89 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment