STEP 1.Heat a non stick pan with ghee then add Desicated coconut and roast it then dry fruits and white til roast it.Dedicated coconut in a plate and let it cool down .
STEP 2.Grind Betel Leaves with milk maid to fine paste mix all above stuffed ingredients in a bowl and form in to small balls.
STEP 3.Take a modak mould.and grease it with Ghee then add Desicated coconut mawa mixture in both sides of modak mould and keep the stuffed masala balls in center. Close the modak mould press it, then demould the modak. slowly.Ready to mawa paan modak stuffed Dry fruits.
Nutrition value
624
calories per serving
63 g Fat7 g Protein8 g Carbs16 g FiberOther
Current Totals
63 g Fat
7 g Protein
8 g Carbs
16 g Fiber
MacroNutrients
Carbs
8 g
Protein
7 g
Fiber
16 g
Fats
Fat
63 g
Vitamins & Minerals
Calcium
32 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
203 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
