Overnight Oats Recipe

Name: Overnight Oats Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Veg Recipes of India

Overnight oats is a no-cook recipe method of quick-cooking oats or rolled oats soaked overnight in water, milk or yogurt. Later topped with fruits and dry fruits and then served.

4.6

11 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Overnight Oats Recipe

0.33000000000000007 cup Quick cooking oats or rolled oats
2 teaspoon Raw sugar or honey or maple syrup or jaggery powder
0.33000000000000007 cup Water, add 1/2 cup water if using chia seeds or rolled oats
0.5 tablespoon Chia seeds or sabja seeds optional

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Nutrition
value

calories per serving

2 g Fat1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
1 g Protein
10 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
10 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
54 mg
Iron
3 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.