Overnight Oats Recipe

Name: Overnight Oats Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Love and Lemons

Use this base overnight oats recipe to make any of the 4 fun variations above Alternatively, experiment with your favorite nuts, seeds, jam, fresh or dried fruits, and nut butters as toppings.

4.4

17 Rating - Rate

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5minstotal

5minsPrep

Cook

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Ingredients For Overnight Oats Recipe

0.5 cup Whole rolled oats
0.5 cup Almond milk or light coconut milk, more as needed
0.5 teaspoon Maple syrup
pinch Sea salt

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Nutrition
value

533

calories per serving

45 g Fat16 g Protein15 g Carbs11 g FiberOther

Current Totals

45 g Fat
16 g Protein
15 g Carbs
11 g Fiber

MacroNutrients

Carbs
15 g
Protein
16 g
Fiber
11 g

Fats

Fat
45 g

Vitamins & Minerals

Calcium
252 mg
Iron
9 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
266 mg
Manganese
2 mg
Phosphorus
417 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.