Overnight Oats Recipe

Recipe By Chelsea's Messy Apron

Everything you need to know about making your own overnight oats from home This article shares 4 overnight oats recipes and all the best tips & tricks

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Ingredients For Overnight Oats Recipe

Nutrition
value
680
calories per serving
19 g Fat32 g Protein94 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 32 g Protein
  • 94 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    94 g
  • Protein
    32 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    5 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    77 mg
  • Vitamin B9
    1143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    153 mcg
  • Magnesium
    84 mg
  • Manganese
    0 mg
  • Phosphorus
    384 mg
  • Selenium
    74 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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