Ingredients For Overnight Breakfast Enchiladas Recipe
2 cup Ham cubed
3 cup Shredded cheddar divided
0.25 cup Chopped green onion
0.25 cup Minced onion
1 teaspoon Garlic salt
8 Flour tortillas medium size
6 Egg
1.5 cup 1/2 and 1/2 or whole milk
Nutrition value
353
calories per serving
24 g Fat29 g Protein5 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
29 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
29 g
Fiber
0 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
591 mg
Iron
2 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
494 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment