Oven Fried Chicken Tenders Recipe

Recipe By Self Proclaimed Foodie

Oven fried chicken tenders coated with cheerios and parmesan and served up with some honey mustard dipping sauce make for a kid friendly 30 minute dinner.

4.3
19 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Oven Fried Chicken Tenders Recipe

Nutrition
value
527
calories per serving
27 g Fat46 g Protein26 g Carbs1 g FiberOther

Current Totals

  • 27 g Fat
  • 46 g Protein
  • 26 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    46 g
  • Fiber
    1 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    589 mg
  • Iron
    9 mg
  • Vitamin A
    121 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    0 mg
  • Phosphorus
    702 mg
  • Selenium
    46 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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