Oven-Fried Chicken Tenders Recipe

Recipe By Betty Crocker

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, gold medal flour, and yes, a whole lot of love.

4.1
16 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Oven-Fried Chicken Tenders Recipe

Nutrition
value
473
calories per serving
17 g Fat45 g Protein34 g Carbs2 g FiberOther

Current Totals

  • 17 g Fat
  • 45 g Protein
  • 34 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    45 g
  • Fiber
    2 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    243 mg
  • Iron
    4 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    469 mg
  • Selenium
    49 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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