Oven Fried Chicken Tenders Recipe

Recipe By FeelGoodFoodie

These oven fried chicken tenders are juicy on the inside, crispy on the outside, and flavorful all around, making them an easy weeknight family dinner

4.2
27 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Oven Fried Chicken Tenders Recipe

Nutrition
value
3176
calories per serving
217 g Fat280 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 217 g Fat
  • 280 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    280 g
  • Fiber
    3 g

Fats

  • Fat
    217 g

Vitamins & Minerals

  • Calcium
    377 mg
  • Iron
    20 mg
  • Vitamin A
    75 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    87 mg
  • Vitamin B6
    6 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    11 mg
  • Copper
    4 mcg
  • Magnesium
    362 mg
  • Manganese
    1 mg
  • Phosphorus
    2888 mg
  • Selenium
    296 mcg
  • Zinc
    22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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