Oven Fried Breaded Chicken Tenders With Maple Mustard Dipping Sauce Recipe

Recipe By Jo Cooks

Oven fried breaded chicken tenders with maple mustard dipping sauce-a simple recipe for delicious crispy baked chicken tenders.

4.9
21 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

4
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Ingredients For Oven Fried Breaded Chicken Tenders With Maple Mustard Dipping Sauce Recipe

Nutrition
value
274
calories per serving
18 g Fat23 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 18 g Fat
  • 23 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    23 g
  • Fiber
    0 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    106 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    251 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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