Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Oven baked bone-in pork chops recipe-juicy, tender pork chops, seasoned with flavorful four ingredient dry rub and quickly baked in the oven to perfection.
Ingredients For Oven Baked Bone In Pork Chops Recipe
1.5 pound Bone in pork chops
4 tablespoon Olive or vegetable oil
1 teaspoon Salt
0.5 teaspoon Black pepper
0.5 teaspoon Onion powder
1 teaspoon Paprika
3 cup Green beans
As required Salt and pepper to taste
Nutrition value
571
calories per serving
44 g Fat44 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
44 g Fat
44 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
44 g
Fiber
1 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
23 mg
Iron
3 mg
Vitamin A
43 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
329 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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