Oven Baked Pork Chops Spicy Recipe

Name: Oven Baked Pork Chops Spicy Recipe
Total time: 55 min
Yield: 2
Cuisine: American

Recipe By The Southern Lady Cooks

Oven baked pork chops are quick, easy and delicious. Great for weeknight meals or anytime you want a recipe to serve family and friends.

3.7

23 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

plan

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Ingredients for Oven Baked Pork Chops Spicy Recipe

4 piece Chicken of your choice i used bone in with skin on legs and thighs
1/4 cup Tomato ketchup
1 teaspoon Apple cider vinegar
1 tablespoon Brown sugar
1/2 teaspoon Minced garlic
1 teaspoon Cajun seasoning check out our recipe to make your own
0.13-1/4 teaspoon Salt
0.13 teaspoon Black pepper

Nutrition
value

calories per serving

3 g Fat1 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Southern Lady Cooks