Boneless Pork Chops Recipe

Name: Boneless Pork Chops Recipe
Total time: 15 min
Yield: 3
Cuisine: American

Recipe By Rasa Malaysia

Boneless pork chops skillet with honey garlic sauce takes 15 mins to make. This is one of the best boneless pork chop recipes, with only 5 main ingredients

4.6

29 Rating -

Rate

Non Vegdiet

15minstotal

3minsPrep

12minsCook

15m.total

3m.Prep

12m.Cook

plan

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ingredients serve

serve1

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Ingredients for Boneless Pork Chops Recipe

5 ounce Center cut boneless pork chops
As required Salt
As required Ground black pepper
0.33 tablespoon Vegetable oil
0.67 tablespoon Unsalted Butter, Melted
1 Cloves Garlic, Minced
0.33 teaspoon Chopped italian parsley, for garnishing
0.83 tablespoon Honey
0.67 tablespoon Warm water
0.08 teaspoon Salt
0.17 teaspoon Apple cider vinegar

Nutrition
value

347

calories per serving

22 g Fat30 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
30g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
30g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
166mg
Iron
9mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
295mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rasa Malaysia