Ingredients For Orecchiette With Asparagus & Salsa Verde Dressing Recipe
2 cup Chopped fresh continental parsley
1 cup Chopped fresh mint leaves
5 Anchovy fillets, coarsely chopped, drained
2 tablespoon Dijon mustard
2 tablespoon Red wine vinegar
125 milliliter Olive oil
1 bunch Asparagus, woody ends trimmed, cut into thirds
500 gram Fresh orecchiette pasta
1 tablespoon Olive oil, extra
Nutrition value
322
calories per serving
19 g Fat11 g Protein52 g Carbs4 g FiberOther
Current Totals
19 g Fat
11 g Protein
52 g Carbs
4 g Fiber
MacroNutrients
Carbs
52 g
Protein
11 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
136 mg
Iron
4 mg
Vitamin A
1117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment