Ingredients For Orange Soy-Glazed Sweet Potato With Nori Recipe
1 kilogram Orange sweet potato, peeled, cut into 5cm long wedges
2 tablespoon Vegetable Oil
2 teaspoon Finely grated orange rind
0.33000000000000007 cup Orange juice
0.25 cup Soy sauce
1 tablespoon Brown sugar
1 tablespoon Sesame oil
3 Garlic Cloves, Crushed
3 centimeter Piece fresh ginger, finely grated
1 tablespoon Sesame seeds, toasted
1 piece Sheet nori, torn into small
Nutrition value
467
calories per serving
12 g Fat7 g Protein80 g Carbs13 g FiberOther
Current Totals
12 g Fat
7 g Protein
80 g Carbs
13 g Fiber
MacroNutrients
Carbs
80 g
Protein
7 g
Fiber
13 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
226 mg
Iron
3 mg
Vitamin A
13450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
201 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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