Ingredients For Orange Soy Braised Chicken Thighs Recipe
2 Clementine oranges
8 Skin on, bone in chicken thighs
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 tablespoon Vegetable oil
5 Green onion , sliced
3 Garlic cloves , smashed
2 teaspoon Minced ginger
0.5 cup Sodium reduced chicken broth
0.5 cup Water
2 tablespoon Packed brown sugar
2 tablespoon Apple cider vinegar
2 tablespoon Sodium reduced soy sauce
Nutrition value
198
calories per serving
7 g Fat9 g Protein25 g Carbs11 g FiberOther
Current Totals
7 g Fat
9 g Protein
25 g Carbs
11 g Fiber
MacroNutrients
Carbs
25 g
Protein
9 g
Fiber
11 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
84 mg
Iron
6 mg
Vitamin A
1339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment