Soy & Orange Braised Chicken Recipe

Name: Soy & Orange Braised Chicken Recipe
Total time: 100 min
Yield: 6
Cuisine: Asian

Recipe By Taste

Golden caramelised syrup is a rich reward after slowly roasting this chicken dish from china. Drizzle it over the spiced citrusy chicken and fluffy rice.

4.1

10 Rating -

Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

1hr 40m.total

10m.Prep

1hr 30m.Cook

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Ingredients for Soy & Orange Braised Chicken Recipe

0.17 tablespoon Peanut oil
1 Large chicken thigh cutlets, skin
41.67 milliliter Massel chicken style liquid stock
10 milliliter Hoisin Sauce
0.33 tablespoon Soy sauce
0.33 tablespoon Brown sugar
0.08 teaspoon Chinese Five Spice
0.67 Strips orange rind
0.33 Whole star anise
1/2 teaspoon Cornflour
0.17 tablespoon Water
As required Steamed rice, to serve
As required Steamed asian greens, to serve

Nutrition
value

173

calories per serving

11 g Fat9 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
57mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste