Peach Smoothie With Ginger Recipe

Name: Peach Smoothie With Ginger Recipe
Total time: 5 min
Yield: 4
Cuisine: NA

Recipe By Jessica Gavin

This refreshing peach smoothie recipe is made with just 5 simple wholesome ingredients Get a quick boost of vitamins and fiber in each sip

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5minsPrep

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Ingredients For Peach Smoothie With Ginger Recipe

2 Yellow peaches medium sized pitted and quartered
1 tablespoon Minced ginger
1 Orange peeled
1 Orange zest from ne orange
1 tablespoon Ground flaxseed
0.5 cup Milk unsweetened cashew almond or soy
2 cup Ice cubes

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Nutrition
value

174

calories per serving

10 g Fat4 g Protein16 g Carbs3 g FiberOther

Current Totals

10 g Fat
4 g Protein
16 g Carbs
3 g Fiber

MacroNutrients

Carbs
16 g
Protein
4 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
19 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.