Ingredients For Orange jam (without preservatives) Recipe
4 Orange peeled
1 cup Sugar
0.5 teaspoon Salt
0.5 cup Water
1 lemon juice of lemon
Nutrition value
103
calories per serving
5 g Fat< 1 g Protein14 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
1 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
