Orange Hommus Recipe

Name: Orange Hommus Recipe
Total time: 20 min
Yield: 2
Cuisine: Middle Eastern

Recipe By Taste

Give hommus a makeover with this citrus twist.

4.2

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Orange Hommus Recipe

420 gram 2 cans chickpeas, drained
0.5 cup Extra virgin olive oil
2 Large oranges, rind finely grated, juiced
3 Garlic Cloves, Crushed
1 tablespoon Ground Cumin
pinch Cayenne pepper
2 tablespoon Tahini
3 bunch Asparagus, Trimmed

Nutrition
value

1364

calories per serving

76 g Fat49 g Protein125 g Carbs64 g FiberOther

Current Totals

76 g Fat
49 g Protein
125 g Carbs
64 g Fiber

MacroNutrients

Carbs
125 g
Protein
49 g
Fiber
64 g

Fats

Fat
76 g

Vitamins & Minerals

Calcium
502 mg
Iron
24 mg
Vitamin A
578 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
695 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
17 mg
Copper
3 mcg
Magnesium
446 mg
Manganese
9 mg
Phosphorus
801 mg
Selenium
96 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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