Current Totals
Fat
76g
Protein
49g
Carbs
125g
Fiber
64g
MacroNutrients
Carbs
125g
Protein
49g
Fiber
64g
Fats
Vitamins & Minerals
Calcium
502mg
Iron
24mg
Vitamin A
578mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
695mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
17mg
Copper
3mcg
Magnesium
446mg
Manganese
9mg
Phosphorus
801mg
Selenium
96mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment