Orange Chicken Thighs With Cauliflower Rice Recipe
Recipe By Better Homes and Gardens
Finely chopped cauliflower perfectly mimics white rice in this side dish that's just as satisfying as the original but with way fewer calories and carbs.
Ingredients For Orange Chicken Thighs With Cauliflower Rice Recipe
2 tablespoon Sesame oil
4 Large bone in chicken thighs, skin removed
1 tablespoon Reduced sodium soy sauce
1 teaspoon Finely shredded orange peel
1 tablespoon Orange juice
1 tablespoon Rice vinegar
1 tablespoon Packed brown sugar
0.25 teaspoon Crushed red pepper
1 teaspoon Cornstarch
4 cup Coarsely chopped cauliflower florets
0.5 teaspoon Kosher salt
0.1200000000000001 teaspoon Ground black pepper
Snipped fresh cilantro
Nutrition value
106
calories per serving
5 g Fat5 g Protein10 g Carbs7 g FiberOther
Current Totals
5 g Fat
5 g Protein
10 g Carbs
7 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
155 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
