375 milliliter Massel salt reduced chicken style liquid stock
3 Eggs, Lightly Whisked
20 gram Unsalted butter, chopped
2 tablespoon Plain flour
80 milliliter White wine
250 milliliter Chicken Stock
1 teaspoon Dark soy sauce
Sugar snap peas, to serve
Nutrition value
1372
calories per serving
98 g Fat98 g Protein22 g Carbs4 g FiberOther
Current Totals
98 g Fat
98 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
98 g
Fiber
4 g
Fats
Fat
98 g
Vitamins & Minerals
Calcium
274 mg
Iron
10 mg
Vitamin A
568 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
28 mg
Vitamin B6
2 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
2 mg
Phosphorus
1059 mg
Selenium
110 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment