Current Totals
Fat
98g
Protein
98g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
98g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
274mg
Iron
10mg
Vitamin A
568mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
7mg
Copper
1mcg
Magnesium
197mg
Manganese
2mg
Phosphorus
1059mg
Selenium
110mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment