Current Totals
Fat
30g
Protein
17g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
17g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
56mg
Iron
3mg
Vitamin A
748mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
234mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment