Ingredients For Orange Chicken With Green Bean And Mint Couscous Recipe
190 gram Couscous
200 milliliter Boiling water
200 gram Green round beans, trimmed, cut into 3cm lengths
0.5 cup Fresh mint leaves, torn
1 Orange
Olive Oil Spray
2.5 piece 2 chicken breast fillets, cut into cm
1 Red onion, cut into thin wedges
1 teaspoon Finely Grated Fresh Ginger
2 tablespoon Fresh lemon juice
1 tablespoon Honey
Nutrition value
35
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
92 mg
Iron
5 mg
Vitamin A
1125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
