Current Totals
Fat
3g
Protein
27g
Carbs
3g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
36mg
Iron
4mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
5mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
280mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment