Orange Carrot And Ginger Hot Smoothie Recipe

Recipe By Kitchen Sanctuary

Orange, carrot and ginger hot smoothie-a quick and healthy hot smoothie for a cold day.

4.3
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5minstotal
5minsPrep
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Ingredients For Orange Carrot And Ginger Hot Smoothie Recipe

Nutrition
value
165
calories per serving
2 g Fat3 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    215 mg
  • Iron
    10 mg
  • Vitamin A
    2120 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    115 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    142 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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