Orange Carrot And Ginger Hot Smoothie Recipe

Name: Orange Carrot And Ginger Hot Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Kitchen Sanctuary

Orange, carrot and ginger hot smoothie-a quick and healthy hot smoothie for a cold day.

4.3

25 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Orange Carrot And Ginger Hot Smoothie Recipe

1 Juice large orange
1 teaspoon Grated fresh ginger
1 Large carrot washed and roughly chopped
1/2 Juice lemon
1 tablespoon Honey
200 milliliter Water just boiled
50 milliliter Cold water

Nutrition
value

165

calories per serving

2 g Fat3 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
215mg
Iron
10mg
Vitamin A
2120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Sanctuary