Current Totals
12 g Fat
39 g Protein
21 g Carbs
17 g Fiber
MacroNutrients
Carbs
21 g
Protein
39 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
211 mg
Iron
7 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
2 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
605 mg
Selenium
13 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment