Ingredients for Open-Face Veg Burgers With Sauteed Onions Recipe
1/2 tablespoon Olive oil
1/4 Large sweet onion, halved and thinly sliced
1 Refrigerated or frozen vegetable burgers
1/2 tablespoon Mayonnaise or salad dressing
1/4 teaspoon Prepared yellow mustard
1.13 inch Slices ciabatta bread, toasted
1/4 cup Fresh baby spinach leaves
1/2 tablespoon Steak sauce
Nutrition value
83
calories per serving
7 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
1264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment