Ingredients For Open-Face Veg Burgers With Sauteed Onions Recipe
2 tablespoon Olive oil
1 Large sweet onion, halved and thinly sliced
4 Refrigerated or frozen vegetable burgers
2 tablespoon Mayonnaise or salad dressing
1 teaspoon Prepared yellow mustard
4.5 inch Slices ciabatta bread, toasted
1 cup Fresh baby spinach leaves
2 tablespoon Steak sauce
Nutrition value
83
calories per serving
7 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
7 g Fat
2 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
1264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
24 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment