A very light and yummy breakfast. Rawa onion uttapam and rawa idli with coconut sauce, sweet and spicy red chilli and garlic sauce and green chilli sauce.
Ingredients For Onion Uttapam And Rawa Idli Recipe
For uttapam
1 cup Rawa
0.5 cup curd
0.5 teaspoon Salt
chilli powder
2 Chopped Onions
Chopped coriander
Water
Oil
For Idlis
1 cup Rawa
0.5 cup curd
0.5 spoon salt
1 satchet Eno fruit salt
Chopped coriander
Oil
Nutrition value
342
calories per serving
1 g Fat11 g Protein66 g Carbs8 g FiberOther
Current Totals
1 g Fat
11 g Protein
66 g Carbs
8 g Fiber
MacroNutrients
Carbs
66 g
Protein
11 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
134 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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