Bajra Onion Uttapam Recipe

Recipe By Slurrp

Uttapam made with bajra, urad dal, meethi seeds and rice topped with onion, capsicum,green chillies and mint leaves. Pan fry it with ghee.

5
25 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Bajra Onion Uttapam
plan
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ingredients serve

Ingredients for Bajra Onion Uttapam Recipe

  • As required Ingredients for topping
  • 1 No.s Onion Finely Chopped
  • 1 No.s Capsicum finely chopped
  • 1 No.s Green chilli finely chopped
  • 4 sprig mint finely chopped
  • 1 teaspoon Cumin powder
  • As required Ghee for frying
  • As required Salt
  • As required Ingredients for uttapam
  • 6 cup Urad dal soaked for hours 1
  • 6 teaspoon Methi seeds soaked for hours 1
  • 6 cup Bajra soaked for hours 0.5
  • 6 cup Idli rice soaked for hours 0.5
  • 1 tablespoon Salt

Directions: Bajra Onion Uttapam Recipe

step 1

  • STEP 1.Soak 1 cup urad dal and 1 tsp methi seeds together for 6 hours.

step 2

  • STEP 2.Soak ½ cup bajra and ½ cup idli rice together for 6 hours.

step 3

  • STEP 1.Blend the soaked dal to make a smooth batter.add a little water while grinding.

step 4

  • STEP 1.Next, blend the soaked bajra and rice to make a smooth batter.add a little water while grinding.

step 5

  • STEP 1.In a large mixing bowl combine both the batters. Add 1 tbsp salt and mix well to fully combine.

step 6

  • STEP 1.Cover and ferment for 8 hours.

step 7

  • STEP 1.Once the batter has fermented, it will be fluffy and have air pockets. Stir the batter.

step 8

  • STEP 1.For the uttapam topping,in a bowl add 1 onion finely chopped, 1 capsicum finely chopped, 1 green chilli finely chopped, 4 sprig mint finely chopped, 1 tsp cumin powder and salt to taste. Stir to combine

step 9

  • STEP 1.Preheat a pan and sizzle a little water to check that it is hot.

step 10

  • STEP 1.Ladle the batter onto the pan and spread it in circular motion with the back of the ladle, to make a thick pancake.

step 11

  • STEP 1.Sprinkle some uttapam topping and press it down a little. Drizzle some ghee.

step 12

  • STEP 1.When the bottom of the uttapam has grilled gently flip it over, to cook the top side.

step 13

  • STEP 1.After about 30 seconds flip again and remove when veggies are golden brown.

step 14

  • STEP 1.Serve hot with coconut mango chutney.
Nutrition
value
12466
calories per serving
106 g Fat502 g Protein2291 g Carbs322 g FiberOther

Current Totals

  • Fat
    106g
  • Protein
    502g
  • Carbs
    2291g
  • Fiber
    322g

MacroNutrients

  • Carbs
    2291g
  • Protein
    502g
  • Fiber
    322g

Fats

  • Fat
    106g

Vitamins & Minerals

  • Calcium
    1335mg
  • Iron
    195mg
  • Vitamin A
    3885mcg
  • Vitamin B1
    7mg
  • Vitamin B2
    4mg
  • Vitamin B3
    54mg
  • Vitamin B6
    7mg
  • Vitamin B9
    1604mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    7mg
  • Copper
    17mcg
  • Magnesium
    4473mg
  • Manganese
    43mg
  • Phosphorus
    9864mg
  • Selenium
    661mcg
  • Zinc
    88mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp