Bajra Onion Uttapam

Bajra Onion Uttapam Recipe

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About Bajra Onion Uttapam Recipe:

Uttapam made with bajra, urad dal, meethi seeds and rice topped with onion, capsicum,green chillies and mint leaves. Pan fry it with ghee.

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  • 40 mins
  • 14 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Bajra Onion Uttapam Recipe

  • As required Ingredients for topping
  • 1 No.s Onion Finely Chopped
  • 1 No.s Capsicum finely chopped
  • 1 No.s Green chilli finely chopped
  • 4 sprig mint finely chopped
  • 1 teaspoon Cumin Powder
  • As required Ghee for frying
  • As required salt
  • As required Ingredients for uttapam
  • 6 cup Urad dal soaked for hours 1
  • 6 teaspoon Methi seeds soaked for hours 1
  • 6 cup Bajra soaked for hours 0.5
  • 6 cup Idli rice soaked for hours 0.5
  • 1 tablespoon Salt
Nutrition
  • 106g Fat(3.28%)
  • 502g Protein(15.52%)
  • 2291g Carbs(70.76%)
  • 322g Fiber(9.94%)
  • Other(0.50%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Bajra Onion Uttapam Recipe

STEP 01

Soak 1 cup urad dal and 1 tsp methi seeds together for 6 hours.

STEP 02

Soak ½ cup bajra and ½ cup idli rice together for 6 hours.

step 3

STEP 01

Blend the soaked dal to make a smooth batter.add a little water while grinding.

step 4

STEP 01

Next, blend the soaked bajra and rice to make a smooth batter.add a little water while grinding.

step 5

STEP 01

In a large mixing bowl combine both the batters. Add 1 tbsp salt and mix well to fully combine.

step 6

STEP 01

Cover and ferment for 8 hours.

step 7

STEP 01

Once the batter has fermented, it will be fluffy and have air pockets. Stir the batter.

step 8

STEP 01

For the uttapam topping,in a bowl add 1 onion finely chopped, 1 capsicum finely chopped, 1 green chilli finely chopped, 4 sprig mint finely chopped, 1 tsp cumin powder and salt to taste. Stir to combine

step 9

STEP 01

Preheat a pan and sizzle a little water to check that it is hot.

step 10

STEP 01

Ladle the batter onto the pan and spread it in circular motion with the back of the ladle, to make a thick pancake.

step 11

STEP 01

Sprinkle some uttapam topping and press it down a little. Drizzle some ghee.

step 12

STEP 01

When the bottom of the uttapam has grilled gently flip it over, to cook the top side.

step 13

STEP 01

After about 30 seconds flip again and remove when veggies are golden brown.

step 14

STEP 01

Serve hot with coconut mango chutney.